The Healthy Food Festival

                                                                                     

The Annual Healthy Food Festival is held  in Grants Pass, Oregon in September.  A wide variety of activities, vendors, learning opportunities and tastings await the attendees. The Healthy Food Festival gives the opportunity to learn about and taste a variety of delicious foods that are easy to prepare and support a healthy body and mind.

Classes in the Learning Center speak to how nutrition affects our bodies, minds, and spirits and offer scientific wisdom about how to utilize food for health.

                                                                                                                      

Several activities are planned for the entire family. Door prizes, Raffle, and SO MUCH MORE! See you there!

 ww.HealthyFoodFestival.org    www.GraceRootsPathwaystoWellness.org

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Hidden Secret in the Valley…Southern Oregon Figure Skating Club

I still hear people say to me, “We have an ice skating rink in Medford?”…Not only do we have an ice arena, we also have a figure skating club! There are about 35 members of the Southern Oregon Figure Skating Club (SOFSC) at the RRRink, located at 1349 Center Drive in Medford. These are skating enthusiasts between the ages of 7 and 77!

Some are recreational skaters and many are competitive skaters. These SOFSC skaters mostly skate at “Freestyle Sessions” held at the rink on weekday afternoons, when they practice their jumps, spins, and routines.

The club holds many social events for its members. It also hosts an “American Doll Party” in February, and presents three shows a year: exhibitions in May and September, and a Holiday Show the first Saturday in December, all open to the public.

In addition to the figure skating club, the RRRink offers many public sessions, a professional hockey team, Learn to Skate classes on Tuesday evenings, a Summer Camp for kids, a venue for birthday parties, and much more.

Check us out on our website at http://www.therrrink.com/ …click on SOFSC for club information. For more information about the Southern Oregon Figure Skating Club or private lessons, contact Donna Mills at 541-944-8855.                                                                                                                                        Come check us out……It’s the Coolest Place in Town!!

Written by Donna Mills. Vice President for SOFSC and private coach for over 30 years.
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