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Rogue Valley Bird Day at North Mountain Park

Saturday, May 11th, 2019

Bring the whole family to enjoy Rogue Valley Bird Day, our own local celebration of World Migratory Bird Day. This year’s theme is, “Protect Birds: Be the Solution to Plastic Pollution.” This annual event is a great opportunity to learn about local birds and share the joy of welcoming our own local migrants home for the summer.

Explore the birds of North Mountain Park with bird walks, games, bird-calling contests, and a live bird exhibit hosted by Wildlife Images.

This free event takes place on Saturday, May 11, 8 a.m. to noon. Bird walks begin at 8:15 a.m. and leave regularly from the pavilion. Bird-calling contests begin at 11 a.m.

This outdoor event is admission-free, for all ages and takes place at North Mountain Park, 620 North Mountain Avenue in Ashland.

For more information on this exciting and family-friendly event, please visit RogueValleyBirdDay.net or call the North Mountain Park Nature Center at 541.488.6606.

North Mountain Nature Park is located at 620 North Mountain Avenue in Ashland, Oregon. 

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FESTIVALS SOUTHERN OREGON HOLIDAY MAGIC

Umpqua Valley Festival of Lights

Festival of Lights at River Forks Park

The Festival of Lights has become an annual tradition in Douglas County, drawing 25,000 visitors per year and generating hundreds of thousands of dollars for Rotary Club scholarships and service projects since 1993.

The Festival of Lights opens at River Forks Park in Roseburg, Oregon starting at the end of November and runs through January.

Visitors enjoy 90 light displays containing nearly 500,000 lights and all the traditional attractions that have made the Festival famous, including the Holiday Village, wagon rides, the World’s Largest Nutcracker and visits from Santa Claus himself!

The Holiday Village is open every night through Christmas Eve in Helleck Hall. With Santa Claus, a model train set, cookies, candies, warm cider and souvenirs for sale, the Holiday Village is a must see. Wagon rides are offered Friday, Saturday and Sunday nights.

http://www.umpquavalleyfestivaloflights.com

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DISCOVER INDOOR FUN!

Youth Programs at Rogue Rock Gym!

Rogue Rock Gym was founded in 2005 by Ashland resident Matt Lambert, who recognized the need for a modern indoor rock climbing facility in Southern Oregon. Rogue Rock Gym is Southern Oregon’s first full service indoor climbing gym with 30ft tall walls, over 6,000sq ft of climbing terrain, 33 rope stations, qualified instruction, youth programs, and fitness equipment. Rogue Rock Gym’s mission is to provide our community with an exciting and safe climbing environment while providing the highest standard of rock climbing instruction and coaching for youth and adults. This year we celebrate our 10 year anniversary and our proud to say that we have hosted over 30,000 individual climbers on our walls!
Exposing children to the benefits and joys of rock climbing is one of the primary focuses of Rogue Rock Gym. Indoor rock climbing is a fun, healthy activity for kids in a safe and controlled environment. They build strength and self-confidence on our walls, and when they achieve the top of a climb they garner a sense of accomplishment that is long lasting. Our staff is very experienced working with children through our host of youth programs including private instruction, birthday parties, summer camps, youth climbing club, and a competitive climbing team.
Our rock gym offers Auto-belay devices, which allow climbers access to our tall walls without requiring any previous instruction or training. Parents can bring their kids in and with a 2 minute orientation to the device can be clipping their kids in to scramble up the walls! The device does all the work of catching the climber and lowering them slowly and safely to the ground. Kids love them! These devices are safe and reliable and have become a standard in the climbing wall industry.

Kids looking to try climbing for their first time are encouraged to sign up for “Climb Time” which is a hour and a half long session with one of our staff instructors who coach and provide technique tips for the child while climbing. Group pricing is available for multiple climbers. Please call ahead to schedule.

Anyone is welcome to visit our gym at anytime, we are open 7 days a week! We offer a drop in daily rate for kids under 18, equipment rentals, and for climbers who frequent the gym we have punchcard and membership options.
A parental signature is required on our Waiver release form on a child’s first visit to the gym.
For more information about our Youth Programs and Parties, please inquire with us at the front counter or give us a call at 541-245-2665!
Or for more information or to obtain our Waiver please visit our website at www.roguerockgym.com
Happy climbing!
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FESTIVALS HEALTH

The Healthy Food Festival

                                                                                     

The Annual Healthy Food Festival is held  in Grants Pass, Oregon in September.  A wide variety of activities, vendors, learning opportunities and tastings await the attendees. The Healthy Food Festival gives the opportunity to learn about and taste a variety of delicious foods that are easy to prepare and support a healthy body and mind.

Classes in the Learning Center speak to how nutrition affects our bodies, minds, and spirits and offer scientific wisdom about how to utilize food for health.

                                                                                                                      

Several activities are planned for the entire family. Door prizes, Raffle, and SO MUCH MORE! See you there!

 ww.HealthyFoodFestival.org    www.GraceRootsPathwaystoWellness.org

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