People often ask me if they need to believe in acupuncture for it to work. This question makes me smile. For one, I have to remind myself that acupuncture is still a mystical experience for some people because it’s not well understood. But it is an effective, straight-forward method of helping the body to heal.
My favorite way of explaining how belief is not necessary for acupuncture’s effects is that the populations it works best on are pets and kids.
We know that Fido is not fretting over whether or not his acupuncture treatments are going to cure his arthritis. And the toddler is surely not ruminating over her acupuncture session and creating a placebo effect. It is true that kids and animals both respond to acupuncture more quickly than adults, and often require fewer treatments. I believe that not stressing over the healing process is a large part of what allows kids and animals to heal quicker.
Sometimes people are surprised that children can receive acupuncture. If you have never experienced it, it is helpful to know that it is nothing like getting poked by a syringe! Most people find it to be a painless and relaxing experience.
Kids are most apprehensive in response to their parents being apprehensive. Sometimes children are even braver than adults when trying acupuncture for the first time. Especially if Mom or Dad tries a needle or two as well, curiosity wins out and most kids will be willing to give acupuncture a try.
Chinese medicine is a whole system, and acupuncture is just one part. Nutrition therapy, Chinese herbs, massage, exercises and healthy habits are all important branches of traditional Chinese medicine. When working with children, I like to provide as much at-home care as possible to empower parents to treat their child at home and limit the number of office visits they need.
Traditional Chinese Pediatric Medicine includes acupuncture, herbs, nutrition, and a style of massage called Tuina. What type of treatment a child will receive is based on their individual needs.
An appointment begins with gathering information about the condition, and some physical examination. Once the acupuncturist has reached a diagnosis, they will begin treatment. If they are doing acupuncture, it is likely only to take about 20 minutes. The younger a child is, the shorter the acupuncture treatment they need.
When the needle is inserted in an acupuncture point on the body, the body has a variety of healing responses. There are now numerous research studies that show many different effects acupuncture has, but not why it has the effects. We can prove some of what acupuncture does through research: changes in neurotransmitters, blood cell counts, hormone levels, immune system function, brain activity, and blood circulation. But we cannot yet explain why acupuncture has these effects.
After the needles are removed, the body continues having the effects for many hours afterward. Treatments come in a series, and the number of treatments needed depends on the condition. Sometimes an acute problem can be fixed in just a couple of sessions, but some serious chronic issues may take a couple of months of weekly visits.
Herbal medicine and nutrition therapy can be just as effective as acupuncture for most conditions, in cases of children who are afraid of needles. Acupuncture and herbs work very well in combination, and most people choose to do both together to get the fastest relief.
The most common conditions I see children for are skin problems, dental issues, digestive problems, bed wetting, sleep issues, ADD/ADHD, diabetes, upper respiratory infections, and autoimmune disorders. Chinese medicine can also be very helpful for teen and pre-teen depression/anxiety and eating disorders.
Please consider trying Chinese medicine if your child is ill. It is best if you can find an acupuncturist experienced in treating children, so be sure to ask. Acupuncture and Chinese Medical Pediatrics should always be a consideration for treatment to keep our kids healthy in a safe, gentle and effective way.
Chabad Jewish Center of Southern Oregon will open the first ever Hebrew school in Medford, Oregon beginning this October of 2018 for children ages 3-12. The Hebrew School will be servicing the areas of Medford, Jacksonville, Grants Pass, and suburbs.
“Our Regional Jewish Center is located in Ashland but we saw a great need to branch out to the Medford area to service all those families that need to drive a distance just to participate in any Jewish activities,” Rabbi Avi Zwiebel of the Chabad Jewish Center. “We are really excited to offer this opportunity and have already received a very positive response.”
“The goal of our school is to create a welcoming and dynamic environment where children can explore their Jewish heritage through interactive, hands-on, and innovative lessons,” said Faigy Zwiebel, co-director of the Chabad Jewish Center. “Our curriculum integrates Jewish Heritage, Hebrew reading and Holidays with STEAM (Science, technology, engineering, art and math) keeping the children on the edge of their seats.”
“The underlying approach is that the children thoroughly enjoy their time spent at Hebrew school so that they are left with positive experiences and a greater appreciation for Jewish life,” adds Rabbi Avi Zwiebel.
Chabad of Southern Oregon is known for bringing Judaism to the “streets” giving others, no matter their level of knowledge or observance, the opportunity to experience the beauty and joy of their heritage. Some of their innovative programs include public Menorah lightings, Shofar blowing in the park, Pop up Jewish.Deli and Sukkah on Wheels. And now, bringing Jewish life to Medford!
Hebrew school will be held for children ages 3-12 on Sunday mornings at the Medford library until a more permanent location is found. No membership is required to enroll.
To register or for more information, email faigy@chabadofashland.org or call 541-482-2778
On Thursday, September 27th, Chabad Jewish Center of Southern Oregon will be hosting its first ever Sukkot Discovery Lab just for kids, part of their newly launched Ckids STEAM (Science, technology, engineering, art, math) programming. Blending hands-on, STEM-based experiments and creations with the how’s and why’s of the ancient Jewish hut in the desert, the Sukkot Discovery Lab will launch a new year of CKids Club workshops right here in the heart of Southern Oregon. One of the first biblical holidays, Sukkot commemorates the divine protection the Jewish people experienced during their 40-year sojourn in the desert. Thousands of years later, Jews across the world continue to relive this event within the walls of a hand built sukkah. Today, children will gain a new insight into the mysterious qualities of Sukkot through the lens of science. Children will get hands-on as they make cloud slime, STEM sukkah-building and a pop art flag! The Discovery Lab is the first of monthly workshops run by Chabad which inspires children to create meaningful impact in their communities through fun, educational programs that explore the richness of Judaism. This year’s workshops include Hanukkah Chocolate coin making, Goodness grows, Tie dye Hamentashen, the art of giving, Passover Matzah Chef and more. Designed for ages 2-13, the events will be held at the Chabad Jewish Center at 1474 Siskiyou Blvd in Ashland. The Sukkot Discovery lab will be held on September 27 at 5pm and includes delicious pizza in the “hut”. To unleash your child’s inner mad scientist and register, please visit www.chabadofashland.orgor call Faigy at 541-482-2778.
Find Drug and Alcohol Treatment in Oregon That Works.
Tucked away in the picturesque Pacific Northwest, Oregon is one of the country’s often overlooked treasures. From rugged coastlines to pristine evergreen wilderness, this diverse state offers no shortage of breathtaking sights. But while the Beaver State boasts beautiful views and bustling metropolitan areas, it also has a reputation for substance use. In 2012, Oregon was ranked No. 4 in the United States for past-month drug use.
While methamphetamine currently presents the biggest problem to the state, there are also higher-than-usual instances of heroin, marijuana, controlled prescription drugs, and cocaine.
Britt Festival has always made a commitment to include a family-friendly orchestra performance in programming choices, nevertheless, it has been a while since any programs were offered specifically for the musical cultivation of young children. When Kay Hilton was appointed to direct Britt’s education and engagement programs in 2015, she decided to commission two free performances for children in Britt’s Performance Garden. In that first year, audience attendance at the mid-morning concerts completely filled the garden venue, confirming that local families were interested in concerts for young children.
Since then, with the support of Southern Oregon Subaru’s exclusive sponsorship, Britt
Education has commissioned eight original BrittKids Koncerts for children ages 0 to 10, created the free BrittKids Klub, and increased the number of free performances each year.
Last summer, over 2,500 people attended the series. This year, local and regional performers, including musicians from the Britt Orchestra, were invited to submit program ideas to further diversify the programming. As part of our new partnership with Medford Parks & Recreation, we will present our first BrittKids Koncert at Bear Creek Park on Aug. 18. Britt Education will offer other free events throughout the summer in Ashland in partnership with the OSF Green Show and Ashland Parks & Recreation.
We hope to continue to offer these free events for years to come and look forward to seeing everyone at this year’s BrittKids Koncert series, this July and August!
Jul 17 | “Traditional Folk Dances of Mexico” by Ballet Folklorico Ritmo Alegre
Jul 23 | “Corps of Discovery” by The Meriwethers
Jul 29 | “Iggy’s String Theory” by Ignace Jang & Mark Bergman
Jul 30 | “Flora and the Search for the Groove” by Gabriel Globus-Hoenich & Members of the Britt
Orchestra
Aug 5 | “Got Melody?” by 16 Strings
Aug 6 | “Kid’s Drums Unlimited” by Gabriel Globus-Hoenich & Friends
Aug 7 | “Flora and the Search for the Groove” by Gabriel Globus-Hoenich & Members of the Britt
Orchestra
Aug 18 | “Corps of Discovery” by The Meriwethers at BEAR CREEK PARK, MEDFORD PARKS
Aug 20 | “Traditional Folk Dances of Mexico” by Ballet Folklorico Ritmo Alegre
Aug 25 | “Don’t Laugh at Me” by Steve Seskin
June is cherry-picking month in Southern Oregon! If you don’t have your own cherry trees to pick from, consider heading over to Valley View Orchard at exit 19 in Ashland next season.
This organic Farm also offers U-pick peaches, apricots, grapes and more when in season, so mark your calendars and follow them on Facebook for their Picking Times.
Taking children on an outing to the farm teaches them where their food comes from and gives them a sense of accomplishment as they “hunt” for the best produce to choose. But make sure it is an organic farm or orchard to insure the safest, pesticide-free foraging for the little ones.
Dress comfortably in loose-fitting close to accommodate lots of reaching, stretching and walking. Tennis shoes (no open-toes) are a must, and wearing a hat naturally protects little faces from sun and the heat of summer. Buckets are provided by the farm, but keep in mind that the trek back to the farmhouse to pay can be a long one with a full bucket of cherries. We always ask for two buckets each and fill them only half full or less to make the return trip and checking out a breeze.
Be prepared to hear, “This was my most favoritist thing to do ever!” , as you drive away from the farm, with little lips smeared in cherry juice and smiles that reach from ear to ear.
Karen Daggett Austin
Owner, True Juice organic Café’ and Nana to five kiddos who LOVE to garden and pick fruits and veggies
REGISTRATION IS NOW OPEN! Thank you for your patience while we worked through technical difficulties. Register early to save $$$!
This annual run is steeped in tradition dating back to 1976! Two runs are offered: a 2-mile fun run and a 10K that attracts local competitors as well as running talent from other regions in the U.S. The routes are scenic and on closed roadways
Pterosaurs explores what a pterosaur is (and is not), when and where they lived, how they moved and ate, and how diverse the Pterosauria order is.
The exhibit is geared towards a 6th-grade reading level, but families with both younger and older children will find things to do. Compare yourselves against the scale model of the Quetzalcoatlus, the largest pterosaur known at 18 feet tall and with wingspan of 31 feet.
Examine the fossils of the more-commonly known Pteronodon and Pterodacytl species to see the variety of sizes and shapes that a pterosaur had.
For those looking for an interactive, virtual-reality environment, two stations are set up so that you can pretend to be a pterosaur, flying through the sky to catch your dinner of bugs, or to avoid being eaten for dinner yourself!
Release your artistic side with a third VR station that allows you to investigate the colors, feathers, skin, blades, bills and wings that pterosaurs had, and design your own! As the summer progresses, additional stations and options will be added to the exhibit, so be sure to visit more than once to see how the exhibit changes and grows.
Entry to the exhibit is included with the price of admission to the museum, and the exhibit will be open to the public from April 28th through December 31st. Starting in May, the museum’s days and hours will change to Tuesday-Sunday, 10AM – 5PM for both the academic year and summer months.
Our Southern Oregon Summer Camp Guide advertisers are here to answer your questions when you are looking for the right camp for your kids .
Make it a Summer to Remember!
A week at a youth or family camp at Big Lake provides campers with the environment and the opportunity to gain better self-awareness, set and achieve goals, and have a blast. We offer friendship, encouragement, adventure, and enough fun to make memories for a lifetime. biglake.org
Body Basics and Beyond. Classes, Workshops and retreats located in Ashland, Oregon. bodybasicsandbeyond.com
Rogue Valley Tutoring Center offers numerous Academic Camps for ages 3-13 to keep your child learning and growing all summer long! Math, Science, Reading, Nature, Crafts & more! Fight “Summer Brain Drain” and enroll today. www.roguevalleytutoringcenter.com/campsCall or Text 541.779.2010.
Ashland Children’s Theatre offers a variety of theatrical experiences for children and teens starting in July in Ashland, Oregon. ashlandchildrenstheatre.com/summer-camps/
ScienceWorks Museum offers Summer Day Camps for ages K- 12th. 1025 E. Main St. in Ashland, Oregon. scienceworksmuseum.org
Have fun and get creative at Art4Joy Summer Camps. Located on Biddle Rd in Medford, Oregon. art4joyllc.com
Le Cirque Centre offers week long Summer Day Camps from June through August in Ashland, Oregon. 9am -2pm for ages 51/2 -11 years. Tumbling, trampoline, silks, trapeze, Hoop, ball walking and more in Ashland, Oregon. socircus.org/camps
Friendship Mountain Day Camp at Ashland Zen Center for Ages 7-11 from June 17 through 21 from 9am-3pm. Make new friends, have fun, learn meditation and mindfulness. Camp activities include tinkering, origami, Lego play, water play, baking, building, gardening, respect and kindness. for children from any background located in Ashland, Oregon. ashlandzencenter.org/friendship-mountain/
Adventure on Friendship Mountain. Overnight camp for age 12-15, July 22- 26. Campers support each other in close knit peer groups, completely unplugged on a joyful adventure of self discovery. For children from any background located in Ashland, Oregon. ashlandzencenter.org/adventure-on-friendship-mountain/
HIGS GYM Summer Parkour Camps for ages 5-9 and ages 10-18 provide a fun, unique way for kids to gain confidence while working on their team work skills and overall strength, endurance, speed and performance. Both indoor and outdoor facilities are used along with water obstacles and the challenges grow and change yearly. Located in Central Point, Oregon. www.higsgym.com/events
The Sharpening Stone Youth Wilderness Program is offering two weeks of primitive skills and wilderness survival summer camps in Williams. June 22nd-25th and July 1st-5th, for 7-17 year olds. For more information and to register, visit www.thesharpeningstone.com
The Rrrink offers Summer Day camp with Ice skating, Hockey Broom Ball, Crafts, Field Trips and Physical Activity. 1349 Center Dr. Medford, Oregon. therrrink.com
Oregon Conservatory of Performing Arts offering Summer Magic Onstage! Summer Day Camps for Ages 7-12 from June 24th-July 13th for “We Has Jazz”, then July 22nd – August 10th for “Pirates 2:The Hidden Treasure”. Ages 13-17 from July 8th-August 3rd for “Yearbook Reflections Teen Musical”. Located in Medford, Oregon. oregonconservatory.org
Rogue Gallery & Art Center offering Youth Art Camps for ages 7-10 & 11-14. Teen Art Camps for ages 12-17. 40 S. Bartlett St. Medford, Oregon. RogueGallery.org.
Roots and Wings Community Preschool offer Summer Day programs for ages 3-5 years with an “I Can” approach. Weekly sessions begin June 11th- August 16th, Monday through Friday, 8:30am-11:30am. Cooking, arts, outdoor and water play. New topic is explored each week. Located in Medford, Oregon. rootsandwingspreschool.org
TGA stands for: Teach, Grow, Achieve – these concepts are the foundation of every program we offer. We invite you to give your child the advantage of learning and playing golf or tennis in an environment that will benefit them for a lifetime.playtga.com/soregon/
Forest & Range Summer Day Camp for kids entering 4th-7th grade from July 24-28th. Learn about natural resources through hands on activities around the Rogue Valley. Explore rivers, forest & farms to see how people interact with their environment. $50 for 5 days of fun. jswcd.org
Grace Christian School offering Fun in the Sun Summer Day Camp. Ages preschool to age 12 from June 10 through August 23. Full day or half day. Also offering Sports Camps in Medford, Oregon. Open to the public. gracechristian.org/our-schools/summer-camps
Kid Time offer Summer Adventure Day Camps. Make it a Summer to remember at Kid Time Children’s Museum in Medford, Oregon. kid-time.org/classes-camps
Fusion Dance Academy offers Summer Dance Camps for ages 3 up. Camp dancers will get to experience different types of dance: Hip Hop, Ballet, Tap and Jazz, crafts, games, t-shirt, snacks, photos and performance in Medford, Oregon. fusiondanceoregon.com
Rogue Valley YMCA offering Summer Day Camps and Overnight Camps. Choose your Summer Adventure with Y-Camp. Located in Medford, Oregon. rvymca.org/programs/day-camp-summer-camp/
Rogue Rock Gym offering Summer Day Climbing Camps for ages 7-14 years old from 9am- noon, June This camp is structured for new, intermediate and advanced climbers alike! We will teach or review belaying skills and basic to intermediate climbing technique, while helping all experience levels push their limits in route difficulty. Focusing on safety and fun, this camp is a great fit for climbers of all ages! Located in Medford, Oregon. roguerockgym.com/summer-camps
Medford Parks and Recreation offer a variety of Summer Day Camps. Arts & Crafts, cooking, Lego engineering, traditional day camps in Medford, Oregon. playmedford.com
The mission of OFA I to develop our youth into skillful, intelligent, creative, self-confident and high performing soccer players who can participate and compete at the high level possible. http://oregonfutbolacademy.com
Wildlife Images offering Camp EEK! Summer Day Camps for ages 7-12 years from June through August , 9am-3pm, extended care available. . Go wild every week, campers get to hang out with Animal Ambassadors, play games, make crafts & explore the outdoors. Every day is different in Grants Pass, Oregon . wildlifeimages.org/camp-eek-2019
One Eleven Theatre Company offers a Two week Summer Theatre Camp for kids “Disney’s Frozen” held at Grants Pass Performing Arts Center from August 6th – 18th from 9am-3pm. OneElevenTheatreCompany.com
Barnstormers Theatre offering Summer Theatre Camp. “Make ‘Em Laugh” classic comedy scripts, slap stick, clowning and more while learning about character, costume, props, lights and sound design. Ages 8-12 from June 24th- 28th, Ages 13-18 from July 8th-12th. 9am-3pm. Barnstormers in Grants Pass, Oregon. Please call 541-4793557. barnstormersgp.com
Kid Zone offer Summer Adventure Day Camps Monday though Friday 9am-4pm, extended care available June – August. Kids have fun doing outside games, gymnastics, swimming, racquetball, dance tennis, martial arts. 2160 NW Vine St. Grants Pass, Oregon. clubnw.com/kidzone.php#programs
Camp Gomphidius is using the site at Willow Witt Ranch to take you on a journey looking at those ecosystems and the fungi that live there. We are using a combination of exploration, art, scientific skills and storytelling to introduce students to those important relationships. By spending the week at Willow Witt Ranch your child will develop a deep connection with these ecosystems mentally and spiritually making this camp a beyond memorable experience. Some of our lessons include nature journaling, mushroom identification, biology and art, forest ecology & exploration, and wetland ecosystems, Contact Bashira at shroom@zoomoutmycology.comzoomoutmycology.com/